Review: No Nonsense Muscle Building by Vince Delmonte
No-Nonsense Muscle Building by Vince Delmonte
No-BS Rating: 92/100
www.VinceDelmonteFitness.com
Price:$77
Free Trial: YES
No Nonsense Muscle Building Review
When I first started working out in the gym I was just like all the other guys. I was desperate to build muscle and to build as much of it as quickly as possible. I was following the magazines and drinking loads of supplements and working out 6 days a week – like a maniac. Still I was getting pretty shit results. I gained some weight and added some muscle, but I was nowhere near I wanted to be. Like so many hard gainers I hit my plateau very quickly and I was desperate to step it up.
It was round this time that I first cam across Vince Delmonte in one of his outrageous articles in the Maximum Fitness Magazine. After research him, I came across his No-nonsense Muscle Building website and it instantly connected for me.
To say that Vince Delmonte is a rebel is an understatement. Being an ex-bodybuilding champ, he’s seen the “inside” of the dirty world of bodybuilding. He’s seen first hand how steroids, supplements and dodgy training advice ruins bodybuilders and their dreams. It is against these very things that Vince spoke out against. His 100% steroid free approach to building muscle was not only refreshing, but something that I never even considered. After all, every magazine “said” that we need to take a ton of supplements to gain weight and build lean muscle?
Vince’s No-nonsense MuscleBuilding Program was the first program that I ever used with great success. From this point of view I am probably a bit biased, but it only takes a quick glance to see all the amazing testimonials on his website to see why. His program works. Simple as that.
The program starts off by blowing the lid on all the BS that the bodybuilding industry has been feeding us. This program is in many ways the exact OPPOSITE of what we all think we have to do and it takes a bit of trust to get started with the program.
Vince makes it clear that building muscle is NOT about long hours in the gym. It’s NOT about steroids or expensive supplements. He created what he calls The 9 Growth Principals which is the 9 elements of building the maximum amount of muscle in the shortest period of time. These 9 principals all work together and when combined it’s really powerful and can speed up your results unlike any pill or supplement.
The Nononsense Muscle Building ebook is one of the best manuals for building muscle and has everything you need to know about gaining weight, losing fat and getting ripped. Vince is a straight shooter and he says it like it is. This manual is great simply because there’s no real fluff and no hidden agendas. Just the facts and the truth.
Best Features:
As a muscle building program, No-nonsense Muscle Building is probably one of the best on the market. Vince’s 9 Growth Principles are just spot-on and the entire program is designed around these 9 powerful principals for gaining the maximum amount of muscle in the minimum time.
Regardless of your level, you will find your ideal starting level. There are two 29-week training programs – one for beginner/intermediate and one for advanced as well as an expert program. It even has The Upside Down Kick Start Program which is for those who are starting from zero.
The meal plans are one of the best features of this program and the way they are integrated with the workout plans are great. Everything is well designed and the easy instructions are very easy to follow. Unlike most other muscle building programs, you don’t get overwhelmed with a thousand ebooks at once. This is just simple and ONLY that which you need it included in the program.
The 3 month email coaching is one of the things that really cements this program together and is a great way to keep your motivation and commitment to your results. The program is very flexible and you need about 3 hours a week to get the results which makes it very easy and realistic to stick to. You don’t need to spend any additional money on expensive supplements. Just follow the healthy meal plans and see the changes for yourself.
Worse Features:
Vince Delmonte’s bodybuilding career started from obscurity. As a skinny wimp he was the most unlikely candidate for a bodybuilding title. Although Vince has been training “ordinary guys” who don’t necessarily want to get into bodybuilding competitions, a lot of his approach to building muscle is based on a competition physique. We don’t all want to become professionals and I for one just wanted to trade my skinny ass in for a bigger more ripped version.
Although the program is designed for all levels training, I feel it lacks a bit for guys who need to lose fat first. The program goes into great detail on building massive amounts of weight and if you are skinny this is great, but if you have bad fat to get rid of first, then the program is probably not ideal.
Also, Vince obviously has his knife in for the bodybuilding industry and their steroids and supplements and he tends to rant on about that – maybe that’s what some guys need to hear to get it?
Conclusion:
Although this program can work for virtually any level of training I would suggest that it’s ideally suited for beginner/intermediate guys who have a naturally “small” build and who wants to gain weight quickly and build a lot of lean muscle.
The workout routines are flexible enough to accommodate any level of training and whether you are a teenager or a grandpa, you can easily adjust the training levels without compromising on the results. Vince is a true hardgainer and he knows his stuff. He knows how to sculpt specific muscle groups and he’s designed the program to do just that. The videos are great and takes all the guesswork out of what you REALLY need to do to build muscle fast.
If you are looking for a healthy way to build muscle, without wasting any more money on crappy supplements, then you can learn from a true expert in this excellent program. The DVD’s, email coaching and all the additional tools Vince gives you makes this a program without equal.
